Tuesday, April 17, 2007

 

Meet the Trainer

Alana, is my new best friend. Actually she is my personal trainer at 24 hour fitness. I met with her for over an hour this evening so she could get to know me and gather enough information to formulate a fitness plan for me. During our meeting we did all the measuring and weighing plus some additional squat tests to check my form. She seems very nice. She is easy to talk to and seems to relate well to me. She is also a competitive person and really wants me to win. I can't wait to see my fitness plan, I meet with her again on Friday.

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